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Usage Guide

Product Unboxing

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Splitting a tab

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Using Trokie Rapid Relief Tabs (RRTs)

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  1. Place tab in mouth between your cheek and gum near your front teeth.
  2. Use tongue to help position tab to a comfortable position.
  3. Leave it alone.
  4. Allow tab to completely dissolve over 15-30 minutes.
  5. Swallow as normal.

What to expect…

  1. Some sensitive users find that RRTs can cause minor tingling, tickling, or numbing sensations in their throat, mouth, or lips. THIS IS COMPLETELY NORMAL.
  2. Some sensitive users find the flavor to be strong, linger, and/or affect their sense of taste for several hours after taking their serving.
  3. Most users that experience the above will notice a reduction in these minor sensations sensations within 1-2 weeks of starting their Trokie program.

For sensitive users

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Drinking water or other liquids can mitigate throat and mouth sensations while tab is dissolving.

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Moving the tab back towards the upper molars can help mitigate interactions with the taste buds.

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Consuming high fat foods such as nuts, chocolate, or cheese, or sucking on a hard candy lozenge while tab is dissolving can mitigate both mouth and throat sensations and also lingering flavor or taste bud issues.

Usage Guide

General Guidelines

START LOW AND GO UP SLOW!!

Everyone is different.

Therapeutic servings can vary greatly depending on the individual and the condition.

General Daily Usage Guidelines

Across all conditions we recommend consumers take the product up to 4 times at day or as directed by your healthcare professional.

Those new to cannabinoids should start with a half tab.

Those experienced with cannabinoids may start with a whole tab.

Episodic or Occasional Feelings of Stress

Products and Usage

  1. Primary product for stress is Broad Spectrum Formula.
  2. For ongoing stress:
    1. Start with ½ Rapid Relief Tab (RRT) twice daily, once in the morning, and once in the afternoon/evening.
    2. If results are not achieved in 2 days, start to increase serving from ½ up to 2 RRT, and frequency up to 4 times per day.
  3. For situational or immediate feelings of stress:
    1. Start with ½ to 1 RRT every 15-30 minutes until therapeutic effect is realized.
    2. For known triggers, take 1-hour in advance.
  4. Once improvement is experienced, Trokie recommends not increasing serving again for 2-3 days. Only increase again if desired results are not achieved.
  5. For those not responding to the Broad Spectrum Formulation AND have NO CONTRAINDICATIONS for THC, Trokie recommends to switch to Full Spectrum Formula.

De-Stress

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Physical Discomfort and Recovery

Products and Usage

  1. Primary product for occasional physical discomfort is Full Spectrum Formula.
  2. For ongoing physical discomfort:
    1. Start with ½ Rapid Relief Tab (RRT) 4 times daily.
    2. Keep increasing your dose by ½ RRT until meaningful relief is achieved.
  3. For immediate physical discomfort:
    1. Start with ½ to 1 RRT every 15-30 minutes until therapeutic effect is achieved.
  4. Once improvement is experienced, Trokie recommends not increasing serving again for 2-3 days. Only increase again if desired results are not achieved.
  5. For those with CONTRAINDICATIONS for THC, Trokie recommends consumers use the Broad Spectrum Formula RRTs under these guidelines for servings and usage.

Physical Discomfort

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Sleep Disturbance

Products and Usage

  1. Primary product for Restful Sleep Support is the Nighttime Formula RRTs.
  2. For Occasional Sleep Disturbance:
    1. Start with ½-1 Rapid Relief Tab (RRT) nightly, taken 60 minutes before bedtime.
    2. If you are not feeling tired within 30 min take another ½-1 RRT.
    3. Adjust timing based on your response.
    4. Increase serving by ½ RRT each night until meaningful relief is achieved.
    5. Maximum results may not be achieved for 30 days.
  3. If you wake up in the middle of the night, take ½-1 RRT to fall back asleep easily.
  4. Once improvement is experienced, Trokie recommends not increasing serving again for 2-3 days. Only increase again if desired results are not achieved.
  5. If you experience grogginess, and/or foggy thinking, after waking up, you may be taking too much melatonin. If this happens to you, switch to Broad or Full Spectrum to avoid melatonin hangover.

Restful Sleep

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Pre/Post Workouts

Products and Usage

  1. Primary product for pre/post workouts is the Broad or Full Spectrum Formula Rapid Relief Tab (RRT).
  2. For Usage:
    1. Pre-workout – ½-1 RRT 30-60 minutes before workout.
    2. Post-workout – immediately ½-1 RRT.
    3. Increase usage ½-2 RRT to achieve desired results.
  3. If you are sore after workout, consider raising your pre and post-workout serving by 1/2 to 1 RTT. Adjusting serving based on workout intensity optimizes the soothing benefits of the Trokie.
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