Incorporating CBD Into a Healthy Lifestyle: The Facts You Need to Know

healthy lifestyle and CBD

Are you looking to supercharge your self-care routine? Do you crave deeper relaxation? Need help managing stress, anxiety, and even chronic pain?

If so, CBD could be the answer.

These three little letters are transforming the wellness world, and for good reason. If you’ve been curious about trying CBD, it’s important to know how to use it first.

Today, we’re taking a closer look at a few of the key ways you can incorporate CBD into a healthy lifestyle!

Why CBD?

First, let’s go over a few basics. What is CBD and how can it benefit your health and wellbeing?

Put simply, CBD (cannabidiol) is a hemp plant derivative.

When ingested, research suggests that it activates your body’s cannabinoid receptors. Located throughout your body, these receptors are part of your endocannabinoid system.

This is the system responsible for regulating many of your physiological processes, including:

  • Appetite
  • Mood
  • Pain/sensation
  • Memory

There are many factors that determine the performance of this system. Many of them are endogenous, or internal in nature. If they aren’t present in sufficient quantities, you could feel the effects both physically and psychologically.

While there are many different ways to ingest CBD, the buccal delivery mechanism is one of the most effective. In fact, many of the products you’ll find in our online shop are designed to be used this way.

With our patented upper gum delivery system, all you have to do is pop a fast-melting CBD tab into your mouth and wait to feel the results!

This type of delivery is incredibly efficient, allowing the CBD to work as quickly as possible. You don’t have to measure the dosage by hand, and you can start experiencing the effects in a matter of minutes.

Intrigued? Let’s take a look at a few of the different ways you can add our CBD products to your daily regimen.

Unwind With CBD Supplements

According to one study, 60% of Americans are currently stressed out. From work pressures to personal challenges, there are many different reasons why we become overwhelmed.

When this happens, it can be difficult to relax and unwind. This can affect both the quality of your sleep, as well as its duration.

If you’re finding it difficult to relax after a hectic day, CBD may offer relief.

Take our CBD Fast Melt Tabs, for instance. Alternatives to CBD lozenges, these tabs are designed to deliver an ideal amount of potent, pure CBD to your body.

Not only does this help your system rebalance and recharge, but it also helps improve your overall wellbeing. Great-quality sleep is essential to protecting your mental, physical and emotional health.

If you need a little extra help falling asleep at night, you can also look for CBD products that also contain the sleep hormone melatonin. Made by your pineal gland, melatonin is a central part of your body’s sleep-wake cycle. While your body makes it naturally, external sources can help you achieve better, more restorative rest.

Our CBD Fast Melts With Melatonin contain a precise dose of both cannabidiol and melatonin. Taken before bed, they help keep stress and anxiety at bay, hormonally preparing your body for a great night’s rest.

Try CBD for Pain

Are you looking for a natural and holistic approach to pain management? If you’ve other tried medications and therapies, you may be wondering if CBD can help.

The first step is understanding what’s behind your discomfort.

Acute, or short-term pain, usually stems from a soft tissue injury or a temporary illness. It can last anywhere from a few minutes to a few months.

Chronic pain lasts much longer. You might feel the discomfort constantly, or it may happen in short, intermittent bursts. Usually, chronic pain is associated with an ongoing health condition, such as arthritis or fibromyalgia.

Whether your pain is acute or chronic, CBD may offer you the soothing sensation you need. Our Fast Melt Tabs come in a discreet size that’s perfect for on-the-go relief.

With these tabs, the onset of effects could occur as quickly as five minutes after ingestion. In comparison, other CBD lozenges or tinctures usually take between 10 and 30 minutes to start working. Then, there are edible or oral capsules that can take up to 120 minutes to kick in!

When you’re in the throes of discomfort, you need quick, powerful pain relief. You also want it to last as long as possible. Depending on the dose, our Fast Melt Tabs could deliver effects for as long as 12 hours.

It’s worth stocking up enough tablets to keep you covered. In addition to our standard 100mg, 10-serving box, we also offer a 500mg, 50-serving box of CBD Fast Melt Tabs. Keep some in your bathroom, your purse, and your office drawer so you can help alleviate your pain from anywhere.

Add It to Your Skincare Routine

Who doesn’t love the feel of a luxurious, silky lotion? Especially in the middle of winter, salves and balms can rescue our skin and keep us feeling fresh.

Another way to intersect CBD and wellness is to incorporate these products into your skincare routine!

To get started, try a topical CBD product, like our CBD Salve with Aloe and Tea Tree Oil. Not only does this rich cream leave your skin feeling soft, but it also delivers targeted pain relief anywhere you apply it.

Infused with skin-loving ingredients like aloe vera, tea tree oil, rosemary, and olive oil, this salve is sure to become your year-round go-to.

While some salves focus strictly on cannabidiol content, we took the process a step further and made sure that ours delivered an extra dose of comfort and spa-like opulence. Of course, it’s also a clean and natural CBD topical, so you can rest assured it’s free of parabens, artificial fragrances, and other dangerous chemicals.

Studies show that more than 50 million Americans have arthritis, and one in four of those experiences severe joint pain. Like our tablets, this salve gets to work quickly, so you can experience fast relief. It’s also ideal for athletes, office workers, or manual laborers who need a little indulgence after a long day!

Consider Other CBD Products

In addition to our CBD Fast Melt Tabs, you may also find that you prefer to try other products designed to boost your wellbeing and physical comfort.

One of those is our Triple Strength Transdermal Patch. When applied directly to your skin, this patch delivers a dose of pain-relieving CBD, coupled with a dose of lidocaine. A common anesthetic, lidocaine can help decrease pain by temporarily numbing the affected area.

Our patches deliver the highest dose of over-the-counter lidocaine available, along with a dose of soothing menthol. The result is triple-action pain relief you can trust.

This can help your skin feel better on the surface, while the CBD penetrates more deeply into your subdermal layers. There, it can interact with your endocannabinoid receptors and may help reduce your pain.

From a tight back to training-related injuries, there are many applications for these handy patches!

All you have to do is open the packet and place a pain patch on the affected area. You can also cut them into smaller strips without altering their effectiveness, so feel free to adjust their size as appropriate.

Incorporate CBD Into Your Daily Routine

Our fast-acting tabs are ideal when you need pain relief or sleep support, stat.

If you’re looking for a natural way to simply feel better throughout the day, why not give our CBD Nanocapsules a try?

Containing 25mg of CBD per capsule, these capsules can help you maximize your overall wellness, one day at a time. This way, you always know the exact dose you’re taking. The CBD absorbs quickly and offers fast-acting relief.

An added benefit? These capsules are six times more absorbable than other delivery methods, so the return on your investment is substantial.

Take one after exercising or after a hectic workday, or simply add it into your morning routine. Either way, CBD can help you unwind, recharge and face the day in a new way.

Add CBD to Your Healthy Lifestyle

By now, you’ve heard about the health benefits of CBD. However, did you know how easy it can be to incorporate it into your everyday life?

At Trokie, we’ve developed a range of 100% pure CBD products designed to help you optimize your overall health and wellness.

From our Fast Melt Tabs to our CBD Salve, Transdermal Patch, and Nanocapsules, we help you enjoy the effects of CBD without any of the hassle.

When you’re ready to get started, feel free to explore the rest of our online shop. Along the way, contact us to learn more or ask any questions!

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